Do you feel like you’ve tried to make change in your life but you keep hitting the same walls? You have so much you want to do, but it can be hard to know where to start. Stress, anxiety and depression-whether... Read more

Sometimes, all we need is someone to listen. I work with clients who feel like they need a compassionate, empathetic ear to listen to whatever they wish to work through. I strongly believe that everyone has the power,... Read more

From my many years of working in the corporate world as a recruiter, coach, and counsellor, I have had hundreds of conversations and experiences with people from all walks of life, and am familiar with ... Read more

In a world that constantly demands more, finding your stride in both personal and professional spheres can be a challenging journey. If you're someone who feels you're not quite showing up as the best version of... Read more

Welcome! There are many ways individuals become stuck in life, it isn't easy! Are you feeling stuck? Going through a challenging life transition? Frustrated by the dynamic in your marriage or current... Read more

As a Registered Clinical Counsellor since 2006, I have been providing supportive psychotherapy to a diverse group of individuals in variety of settings: post secondary, residential addiction treatment, public health... Read more

Providing phone and video/virtual counselling to clients across British Columbia, I work with children, youth and adults, and support both individuals and couples. When you come for a session... Read more

Currently Accepting New Clients. Sometimes we all feel stuck. Our go-to methods of coping aren't working anymore, or we aren't getting what we need from those we usually turn to. Sometimes we need a space to... Read more