Emotionally Focused Therapy - Individuals

Emotionally Focused Therapy - Individuals, Trauma Informed Stabilization treatment (TIST)

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices. 

Trauma-informed stabilization treatment helps individuals with trauma by creating a safe space and teaching coping skills to manage distress, fostering resilience and control in their healing process.

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Karen Ergas

Ph.D., R.Psych
I am a registered psychologist with over 25 years experience working with individuals who struggle with all types of disordered eating and related conditions. My background includes individual and group therapy,... Read more

Lisa Webster

M.A., CCC
    • In-Person Sessions
  What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques... Read more