Yue Ting Debbie Wong

在香港長大、現居溫哥華的我，深知文化期望與家庭壓力如何化成深層的焦慮。許多人外表一切安好，內心卻早已疲憊，仍努力維持「我很好」的表象。

在這裡，您不需要獨自堅強。我們會一起梳理兩代之間的壓力、鬆開僵化的信念，讓情緒得以安全地被看見。我希望陪伴您不再只是「撐過每一天」，而是找回踏實感，與真實的自己重新連結。

ICBC 車禍心理輔導：車禍帶來的不只是身體傷痛，駕駛焦慮、失眠、創傷閃回同樣需要照顧。車禍後 12 週內，ICBC 預先批准最多 12 次心理輔導，我們直接向 ICBC 結算，您無需自付費用。只需提供理賠號碼及車禍日期即可開始。

我是 Debbie 心理諮詢室的臨床總監，同時擁有卑詩省註冊臨床心理諮詢師 (RCC) 及持牌學校心理學家 (L. Sch. Psy.) 資格，畢業於香港大學教育心理學碩士課程，亦曾任卑詩省兒童及青少年心理健康服務 (CYMH) 臨床輔導員。我陪伴成人、兒童、青少年及家庭面對焦慮、抑鬱、家庭衝突、學業與工作倦怠，以及移民與跨文化適應的挑戰。

我主要運用認知行為治療 (CBT) 及創傷焦點認知行為治療 (TF-CBT)，家庭工作則以情緒取向家庭治療 (EFFT) 為基礎，並以個人中心、尊重神經多樣性及重視文化背景的態度貫穿整個過程。兒童方面，我為 3 至 11 歲的孩子提供遊戲治療（列治文診所）。

服務資料：

• 直接結算：ICBC 車禍個案及大部分保險公司
• 地點：列治文金鐘廊 (Admiralty Centre)、溫哥華（近本拿比 Central Park），以及卑詩省內網上諮詢；亦設上門及社區外展服務
• 語言：廣東話、普通話、英語
• 收費：每節 $160（50 分鐘）
• 我們的團隊亦有其他註冊臨床心理諮詢師，可提供個人、伴侶及家庭諮詢

歡迎預約 15 分鐘免費電話諮詢，與我直接聊聊，看看我們是否合適；如有需要，我亦會為您配對團隊中合適的諮詢師。

Raised in Hong Kong and now based in Vancouver, I understand how cultural expectations and family pressure can turn into deep anxiety. Many people look fine on the outside but feel exhausted inside, still working hard to keep up the “I’m doing fine” front.

Here, you don’t have to be strong on your own. Together, we’ll unpack intergenerational pressure, loosen rigid beliefs, and make room for your emotions to be safely seen. My hope is to help you move beyond just “surviving” each day, so you can feel grounded and reconnect with your authentic self.

ICBC accident counselling: a crash affects more than your body. Driving anxiety, poor sleep and flashbacks deserve care too. Within 12 weeks of your accident, ICBC pre-approves up to 12 counselling sessions, and we bill ICBC directly so you pay nothing out of pocket. All you need is your claim number and accident date.

I’m the Clinical Director of Debbie Counselling, a Registered Clinical Counsellor (RCC) and Licensed School Psychologist (L. Sch. Psy.) in BC, with a Master of Educational Psychology from the University of Hong Kong. I previously worked as a Child and Youth Mental Health (CYMH) clinician in BC public service. I work with adults, children, teens and families facing anxiety, depression, family conflict, burnout, and the challenges of immigration and living between cultures.

I mainly use CBT, including Trauma-Focused CBT, and draw on Emotion-Focused Family Therapy (EFFT) for family work, with a person-centred, neurodiversity-affirming and culturally responsive approach. For children aged 3 to 11, I offer play therapy in Richmond.

Practice details:

• Direct billing: ICBC accident claims and most insurers
• Locations: Richmond (Admiralty Centre), Vancouver (near Burnaby Central Park), and online across BC; in-home and community outreach available
• Languages: Cantonese, Mandarin, English
• Fees: $160 per 50-minute session
• Our team also includes other RCCs offering individual, couples and family counselling

Book a free 15-minute call to talk with me and see if we’re a good fit. If needed, I’ll connect you with the right counsellor on our team.