Danielle Green

It is frustrating and painful to get stuck in unwanted patterns in life.  Overthinking, relationship conflict, low mood and anxiety can feel like issues that continue to recycle throughout your life.  Traumatic events, difficult childhoods, changes in relationships, painful experiences and life transitions can shake the ground beneath your feet.  When coping becomes more and more difficult overwhelm sets in.  Feeling isolated and unsure of how to support yourself can be draining.  Struggles can show up in a variety of ways across the lifespan and cause unwanted symptoms and lead you to feel stuck, limited or hopeless. 

Common Practice Areas:

• Anxiety/panic
• OCD
• PTSD
• Depression
• Relationship difficulties
• Parenting challenges
• Self Esteem problems
• Neurodiversity burn out
• Disordered Eating
• Overwhelm/burnout
• Trauma
• Ongoing effects of a difficult childhood
• Unexplained fatigue or pain

If you are experiencing or suspect you are experiencing any of the above, you are not alone and could likely benefit from support.  I offer a safe space to explore your concerns, understand your experiences and connect to your strengths.  When we work together I offer feedback and may suggest some evidence based approaches that fit with your goals and needs.  Together we can collaborate to create a plan to support you.  It is possible to heal from trauma, reduce unwanted symptoms, improve relationships and connect more securely to yourself.  If you are ready to begin healing, or to delve further into your healing process, reach out to connect.  Finding the right fit with your therapist is of most importance.  That is why I offer a free 15 minute consult to help you determine if you would like to work together.  Email me to get started.