Brooke Fry

Using evidence-based therapeutic practices, I support couples, families, and individuals who feel stuck in painful patterns in their relationships and want more harmony with those closest to them. Relationship tension often stems from sources outside the relationship itself. We all carry wounds, triggers, and burdens from earlier experiences in our lives that heighten our emotional sensitivity, escalate our reactions, and prevent us from seeing our present circumstances clearly. Together, we unpack the sources of tension, explore effective communication tools, strategies for co-regulation, engage in the process of relational repair, and work to restore the sense of close connection between you and your loved ones.