Depression Synergetic Play Therapy
Depression
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Synergetic Play Therapy
The main premise of Synergetic Play Therapy is that the therapist actively engages in the child's play as a co-regulator and a resource. The therapist's role is to create a safe and attuned therapeutic environment where the child feels accepted, understood, and supported. SPT emphasizes the therapeutic relationship as a primary factor in facilitating healing and growth.
In Synergetic Play Therapy, the therapist pays close attention to the child's nervous system arousal and regulation, helping the child build self-regulation skills. The therapist also helps the child explore and process unresolved emotions, trauma, or challenging life experiences through play.
If you are looking at Synergetic Play Therapy for your child, have a look at the counsellors listed below.
Note: You may narrow your search by selecting more than one filter below.
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