Integrative Psychotherapy

Integrative Psychotherapy, Existential-Humanistic, Cognitive Processing Therapy

Integrative Psychotherapy covers the many different aspects of human behaviour and functioning. Interventions in integrative psychotherapy are based on the notion that no single approach is effective or even adequate for every client. Instead, each approach offers some perspective into an aspect of the client's behaviour.

In order to facilitate completeness, integrative psychotherapy aims to maximize a person's being on an interpersonal, intrapsychic and socio political level, while regarding the client's personal limits and constraints.

The therapist has to also commit to the process of integration.  Integrative Psychotherapy therapists have an ethical obligation to immerse themselves in the field and to stay on the cutting edge of developments in the Integrative Psychotherapy field.

If you are looking for a therapist who offers Integrative Psychotherapy, please browse our list of practitioners below..

Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.

Cognitive Processing Therapy established method for PTSD treatment, combining elements of cognitive behavioural and narrative exposure therapy. It has been around since the 80s, is well-evidenced, and produces consistently good results.

 

If you require Cognitive Processing Therapy, have a look at the counsellors listed below.

Leona Westra

MCP, RCC
    • Online booking
Are you struggling with pain and distress and want to get more from your life? Are the effects of trauma, chronic pain, and/or emotional neglect limiting your life? If any of the following resonates with you, I can... Read more