Family Systems therapy is a type of counselling specific to helping interpersonal relationships within a family system. Family Systems counselling is facilitated by marriage and family therapists who work with the various family combinations, including siblings, couples, parent and child, or step families.

The principle of family systems counselling is to help each individual to first learn to understand his or her own emotions, and how to manage interpersonal relationships effectively, as that influences all future relationships. Once family members understand themselves and the emotional system within the family, it is easier to be flexible in relationships with family  members, marriages, community, school and other relationships.

If you are looking for a therapist who offers Family Systems Therapies, please browse our list of practitioners below..

Marriage & Couples Counselling offers a wide range of approaches that incorporate a variety of models to work in different situations. Some of the most common approaches in couples counselling are Imago therapy, emotionally focussed therapy, and Gottman approach.

One of the first undertakings of marriage & couples counselling is to set goals for the therapy. Establishing healthy communication within the relationship is one of the key components in any of the approaches make up their union, because this is what helps couples to better understand one another and the patterns that  Couples will be led to examine their communication styles and explore their attachment experiences. Healing past hurts and trauma is essential in building healthy future relationships.

If you are looking for a therapist who offers Marriage & Couples Counselling, please browse our list of practitioners below..

Traumatic Incident Reduction (TIR) is a short term therapy for people of all ages who have been exposed to violent crimes, natural disasters, abuse, war, traumatic bereavement or other emotionally disturbing events. TIR is specifically aimed at resolving the symptoms of a range of shock induced conditions, including PTSD, anxiety and depression.

Traumatic Incident Reduction (TIR) integrates the emotional and cognitive memory. While some sessions generally last 90-120 minutes, it may be necessary for the client to attend repeated sessions to reduce residual distress. Traumatic Incident Reduction (TIR) is an effective and highly recommended therapy for people who have been exposed to distressing events or situations.

If you are looking for a therapist who offers Traumatic Incident Reduction (TIR), please browse our list of practitioners below..