Dialectical Behaviour Therapy
Dialectical Behaviour Therapy, Narrative Therapy, Video Counselling
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..
Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.
This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.
Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.
If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..
Video counselling has grown in popularity, as it offers more affordable and convenient therapy for people who would otherwise have difficulty travelling to a therapist. Also, it offers more flexible counselling hours and is not geographically bound.
IMPORTANT: When accessing video counselling make sure you are comfortable with what your counsellor tells you about the security and safety of what they are using to connect with you. It is their responsibility to make sure your call is secure and private.
Instead of visiting a therapist's offices, Video counselling allows you to connect with your therapist from your own home, or wherever you are. This means that, even if you're travelling for business, you can meet with your therapist, without missing an appointment.
Video counselling works well for many types of psychological intervention, including relationship issues, stress and anxiety, depression, phobias, family counselling and more.
If you are looking for a therapist who offers Video counselling, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addictions - Gambling (1)Apply Addictions - Gambling filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Addictions - Online Gaming (1)Apply Addictions - Online Gaming filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (3)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (7)Apply Anxiety and/or Panic filter
- Bullying - School (1)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (1)Apply Career Issues filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (2)Apply Cross Cultural Issues filter
- Death and Dying (2)Apply Death and Dying filter
- Depression (4)Apply Depression filter
- Divorce and/or Separation (2)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Employee Assistance (1)Apply Employee Assistance filter
- Family Issues (1)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- First Nations Issues (1)Apply First Nations Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (3)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Immigration (1)Apply Immigration filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Transitions (3)Apply Life Transitions filter
- Marriage and/or Relationship Issues (4)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (3)Apply Personal Growth filter
- Post Traumatic Stress Disorder (4)Apply Post Traumatic Stress Disorder filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (3)Apply Professional Burnout filter
- Racial Identity (2)Apply Racial Identity filter
- Racism Issues (1)Apply Racism Issues filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Spirituality (2)Apply Spirituality filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Stress Management (4)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (8)Apply Trauma Counselling filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Dialectical Behaviour Therapy filterDialectical Behaviour Therapy
- (-) Remove Narrative Therapy filterNarrative Therapy
- (-) Remove Video Counselling filterVideo Counselling
- Acceptance & Commitment Therapy (4)Apply Acceptance & Commitment Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (7)Apply Cognitive Behavioural Therapy (CBT) filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (3)Apply Cross Cultural Therapy filter
- EMDR (3)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (3)Apply Existential-Humanistic filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Focusing (1)Apply Focusing filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Group Therapy (1)Apply Group Therapy filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Mindfulness approaches (4)Apply Mindfulness approaches filter
- Motivational Interviewing (5)Apply Motivational Interviewing filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (6)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (1)Apply Play Therapy filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Solution Focused Therapy (4)Apply Solution Focused Therapy filter
- Somatic Approaches (3)Apply Somatic Approaches filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Vocational Counselling (1)Apply Vocational Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter