Anxiety and/or Panic, Neurodiversity ADD and ADHD Coping Strategies
Anxiety and/or Panic, Neurodiversity
Neurodiversity describes people whose brains develop or works differently for some reason. These individuals have different strengths and struggles than people whose brains develop or work more typically.
ADD and ADHD Coping Strategies
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- (-) Remove Neurodiversity filterNeurodiversity
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Caregiver Support (1)Apply Caregiver Support filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (2)Apply Depression filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Issues (2)Apply Family Issues filter
- First Nations Issues (1)Apply First Nations Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (2)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (1)Apply Personal Growth filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Racism Issues (1)Apply Racism Issues filter
- Stress Management (1)Apply Stress Management filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- (-) Remove ADD and ADHD Coping Strategies filterADD and ADHD Coping Strategies
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- EMDR (1)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Family Systems (2)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (3)Apply Online / Virtual / Telehealth Counselling filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter