Never making the decision you know you need to make has been called ‘analysis paralysis’; ‘sitting on the fence’; ‘considering your options’; ‘waiting for the right time’ (when there is no right time); ‘not wanting to rush into anything’; and, in new age lingo ‘being kind to myself by NOT making a decision’. OMG, really? However, deep inside ourselves, if we’re willing to be honest, we know it by another name, and it’s not ‘procrastination’.

It’s called “F.E.A.R.”.

I know fear well, and my guess is that you do, too.

Is Your Self-Esteem Safe on Social Media?

I know you’ve been there…browsing through your Facebook Feed, staring at everyone else’s picture-perfect life, and feeling worse, and worse about your own life.

So how do we keep our emotional equilibrium, while enjoying our beloved social network?