Counselling Office (Map)


608-402 West Pender
Vancouver, BC
V6B 1T6

Second Office (Map)


9912 Louheed Highway
Burnaby, BC

Counsellor's Contact Info:

Phone 1: 604 329-6006

Email Delyse LedgardShare this Listing

Counsellor or Psychologist's website:

www.psychotherapy-vancouver.com

Counsellor or Psychologist's Fees for Individuals:

$110 + HST

Counsellor or Psychologist's Fees for couples and/or families

$125 + HST

Additional Information about this counsellor or psychologist:

Read Delyse's article on I don't know where that came from - Dealing with psychological splits

Read Delyse's article on Why do I feel so unsafe when nothing much is happening?

PERSONAL COUNSELLING:

There are many times in life when our own resources do not seem to be enough to sort through the confusing emotions and reactions we may be having to situations and others in our life.  It is times like this that the skill and experience of a Counsellor can help you move through the struggle you find yourself in. To be understood, for our experience to be seen, and to feel the comfort of another’s presence all helps us in dealing with life’s struggles. It may be that you have continued for years knowing that you need to talk with someone but carry on because it is easier to avoid it.  It certainly seems easier at the time but the unhappiness, stress, or emotional reactions don’t go away and often build up until a crisis happens. It is time to make a commitment to your self. Through the relationship we will develop together we create a space where you can explore your thoughts, feelings and behaviour and begin to make the changes you need to.  Counselling can help with:

•   Depression/stress/unhappiness
•   Anxiety - social, generalized, panic
•   Unresolved family experiences
•   Trauma and abuse
•   Self-esteem

COUPLES COUNSELLING:

Relationships are important to all of us and as such it is important to nurture them.  Counselling can provide you with the opportunity to improve your relationship. So often couples leave it until they are about to break up before seeking help.  This makes it so much harder to repair the longer you leave it. If you have been going around the same struggles and getting stuck in  the same dynamics, counselling can help you. Couples counselling is not about taking sides or blame but about helping you to find a more loving connection.  Couples often report that having a counsellor present allows them to talk differently to each other,  stop destructive behaviour, and feel understood. Couples counselling can help with:

•   Communication - negative cycles
•   Escalation of arguments
•   Intimacy
•   Infidelity
•   Managing emotions
•   Separation

I have over 25 years experience in counselling and have had a private practice since the mid 90's. I come from an intergrative psychotherapy perspective and incorporate a holistic mind-body approach in my work. Together we will develop a relationship and way of working that fits for you.
 

Enhanced Information:
More Information Available on Delyse Ledgard`s second page.

For further information, visit Delyse Ledgard`s web site.

Weekly schedule:

Delyse Ledgard meets with private practice clients during the highlighted time periods.

Means Counsellor is Available
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