Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT)

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Note: You may narrow your search by selecting more than one filter below.

Eli Norman

M.A., RCC
    • Online booking
I enjoy coming alongside my clients and helping them achieve personal growth, healing, and well-being. Facing problems alone can be overwhelming, whether it’s depression, anxiety, anger, mood swings, stress,... Read more
    • Online booking
I am a relationship and individual counsellor who focuses on supporting my clients in becoming more connected to eachother and to themselves.  Have you noticed that worrying is negatively impacting your life or... Read more

Peter Vaughan

M.A., RCC
Certified Gottman Method Therapist, Peter frequently addresses couples communication during conflict, restoring fidelity and commitment, or building intimacy and sexuality. Other common issues: ongoing incompatibilities... Read more

Sarajoy David

Ph.D., R.Psych
    • Audio on profile
The focus of my service is the teaching of emotional self-care skills.  I draw upon leading edge therapies in facilitating each person's journey to self-awareness, healing and empowerment. This self-exploration... Read more

Sophia Kopelow

MCP, RCC
    • Online booking
The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal... Read more

Ian Bond

M.A., RCC
Ian has over 25 years of education, training, and experience in counselling and therapy.  He works together with clients to help them explore relationships, thoughts, feelings, or behaviours, which... Read more

Pam Vickram

M.S.W., RSW
If you are struggling with mental health, family issues, trauma, self-esteem or simply wanting to engage in the therapeutic process, I look forward to working with you. I support individuals and couples to navigate a... Read more

Martha Isabel

M.A., RCC
You have important work to do in therapy, so a good fit is essential! I come to this meaningful work through my own emotional challenges. I know how it feels to be lost, depressed, anxious and in need of support as I... Read more

Lisa Crossfield

M.Ed., RCC
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, and connection to live a meaningful life. At certain points we may need help to recognize our strengths, to accept our... Read more

Iona Monk

M.A., RCC
I am a Registered Clinical Counselor who meets with couples and individuals in private practice in Vancouver. I have been working with couples for over twenty years in private practice. I am a graduate of both... Read more

Bryan Milonja

M.A., RCC
    • Online booking
*Offering virtual sessions only. In my practice I work with adults (individuals, couples, families). My specialty areas include complex trauma & PTSD (with a focus on the impact of emotional/physical/sexual abuse... Read more

Fernanda Souza

Ph.D. (cand), RCC
Challenging events? Life changes? Overwhelmed? Stressed? Needing balance?  Struggling with anxiety, relationships, depression, grief, decisions, performance?  Looking forward to getting to where you want to be... Read more

Marilyn Kwong

Ph.D., R.Psych
I am a Registered Psychologist (#2043) with specialized training in helping people with their emotions and relationships in a deep and experiential way. Relationships have a huge influence on how we feel about... Read more

Desiree Blume

M.A., RCC
    • Online booking
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade.  I will offer you a safe and caring environment where you can identify and... Read more

Zakia Ovington

M.Couns., RCC
    • Online booking
As a dedicated therapist at Future Focus Therapist, my practice is centered on fostering emotional well-being, nurturing authentic self-leadership, and facilitating trauma recovery. I understand that each client's... Read more

Tosh Gordey

M.S.W., RSW
    • Online booking
My name is Tosh, and I am a queer therapist who finds my passion in working with individuals and couples on their healing journeys.  Whether you are experiencing relationship challenges or changes, anxiety,... Read more

Vijay Mann

MCP, RCC
    • Online booking
People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you. ... Read more

Elisa-Maria Chong

M.Ed., RCC
    • Online booking
Our lives each contain moments of great joy and sorrow, pain and pleasure, opportunity, and obstacle. At the center of these experiences is our innate search for connection. We need relationships, they are precious and... Read more

Cate Pelling

M.A., RCC
As a Registered Clinical Counsellor with a MA in Counselling Psychology, I have been working in private practice since 2003.  Previous to this, I worked for a number of years in clinical settings... Read more

Stephen Marcus

M.S.W., RCSW
    • Online booking
Do you struggle with a challenging relationship that affects your ability to feel seen, heard, and validated? Do you feel overwhelmed, frustrated, and lost by consistent arguing, defensiveness, and lack of closeness in... Read more

Alisa Chirpicinic

M.Couns., RCC
About Me I believe that all problems that seem to defy solutions are directly affected – even determined - by how you experience and relate to yourself and others. Exploring the psychological meaning and... Read more

Anne Siegenberg

M.S.W., RSW
    • Online booking
*ACCEPTING NEW CLIENTS* Journey with Anne to discover and appreciate your own unique self. With Anne as your counselor you will have the opportunity to identify and transform some of the internalized negative... Read more

Kim Watt

M.A., RCC
    • Online booking
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing... Read more

Kirsten Reid

M.A., RCC
    • Online booking
Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you... Read more

Jadon Ward

M.A., RCC
The last few years have been hard on everyone, and you may have experienced new relationship tensions, financial stress, or anxiety about what the future might hold. Many people find themselves overwhelmed or... Read more

John Taylor

M.A., RCC
    • Online booking
Relationships make the world go round; they can also make your world miserable when things aren't working. I am a trained couples counsellor with the tools and intuition to help you improve... Read more

Sharon Southey

M.A., RCC
Sharon Southey is a skilled professional with a nursing background, who has been counselling people since 1992. She likes to work with individuals who are teenage or adult, families of all types and couples,... Read more

Penney Hartsen

M.S.W., RCSW
    • Video on profile
Life is difficult. We all struggle at times and need help to find our way. This is a safe place to sit with our doubts and insecurities...no judgement... on the way to healing and developing into the person you most... Read more

Amanda Hamm

M.A., RCC
    • Online booking
You're ready to stop feeling so overwhelmed and alone.  Sometimes your emotions feel like they take over, and you find yourself reacting to life in ways that just don't feel like you. Anxiety is running... Read more

Fred West

B.A., RCC
As humans, we possess complicated emotions.  Our behavior, thoughts and feelings can sometimes be overwhelming, even to ourselves! If you have been feeling lost, having depressed thoughts or going... Read more