Primary Areas of Practice:
Anger Management Issues
Depression
Divorce and/or Separation
Intimacy Issues
Marriage / Couples Issues
Parenting Issues
Pre-Marital Counselling
Self-Esteem Issues
Stepfamily Adjustment
Stress Management


Approaches Used:
Brief Therapy
Cognitive Behavioural Therapy (CBT)
Communication Skills Training
Emotionally Focused Couples Therapy
Family Systems
Gottman Method Couples Therapy
Marriage and Couples Counselling
Mediation
Sex Therapy
Solution Focused Therapy


Jan Sutherland, M.Sc. RMFT

Main Counselling Office    (Map)

#350-1855 Kirschner Road
Kelowna
V1Y 4N7



Counsellor's Contact Info:

Phone 1: 250 762-2525
Facsimile: 250 762-7987

Email Jan Sutherland

Counsellor or Psychologist's website:

www.jansutherland.com


Fees for Individuals:

110.00

Fees for Couples/Families:

110.00

Additional Information about this counsellor or psychologist:

Jan Sutherland is an experienced couples, marriage and family therapist with a well established practice in Kelowna, B.C. She provides relationship and marriage counselling to both singles and couples. In couples therapy, Jan helps people to communicate more effectively, develop better conflict resolution strategies, and enhance intimacy and connection.

In the beginning, most relationships are exciting and fulfilling. Many people, however, report that over time those good relationships become strained and difficult. Through couples counselling, Jan helps people stop the “drift” that creeps into so many relationships by helping couples rebuild the positive loving connections they once had.

Fighting about kids, sex, money, or household chores drain the life and fun out of being together. All couples experience problems from time to time but if they cannot overcome them, resentments grow and partners stop communicating in a productive and loving way. As an experienced Kelowna couples counsellor, Jan can quickly determine the work that needs to be done to restore harmony and balance in a relationship.

Relationship issues affect individuals too, causing stress, anxiety and depression. Jan provides counselling and therapy to help individuals overcome problems that they may have in developing happy relationships.

Jan believes that her therapy clients want to see results. She works to help people set realistic goals that will solve their individual and/or relationship problems. Through couple and individual counselling Jan’s aim is to remove the roadblocks so that people feel more fulfilled individually as well as in their relationships.

A former president of the British Columbia Association for Marriage and Family Therapy from 2006 through 2007, Jan remains active in this association. She is also an approved supervisor of marriage and family therapists in the Okanagan. She and her husband have been married for 27 years, live in Kelowna B.C. and have four children.

For further information, visit Jan's web site .

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