Primary Areas of Practice:
Anxiety and/or Panic
Chronic Pain
Depression
Grief and Loss - General
Trauma and Trauma Recovery


Approaches Used:
Biofeedback
Body Centred Psychotherapy
Cognitive Behavioural Therapy (CBT)
Communication Skills Training
EMDR
Focusing
Meditation - General
Pain Management
Psychodynamic Therapy
Relaxation Therapy


Brian Grady, Ph.D. R.Psych

Main Counselling Office    (Map)

1520 Fell St
Victoria
V8R 4V8

Counsellor's Contact Info:

Phone 1: 250-592-4281

Email Brian Grady

Counsellor or Psychologist's website:

www.briangrady.com


Additional Information about this counsellor or psychologist:

Dr. Brian Grady is a Victoria psychologist in private practice. He has been a psychologist since 1994, after obtaining his Ph.D. at Simon Fraser University.

Brian believes that self-awareness is crucial in therapy, and so frequently uses mindfulness in his sessions - closely studying one's own reactions, feelings, and body sensations, moment-to-moment. What you are aware of, you can frequently change.

He also believes that body, mind, and spirit overlap, and gives attention to all of these as appropriate.

He knows that insight needs to be applied in action, and that it takes courage and effort at times to make needed changes in our lives. And he believes that at our core, we have what it takes.

He believes that we should learn from the past, but that we don't need to let our past experiences determine our future.

He knows from personal experience that an understanding, respectful, and safe relationship with our therapist is essential.

For articles and tips, visit his blog at briangrady.wordpress.com , in addition to his website below.

For further information, visit Brian's web site .

Counsellor's Weekly schedule:

Brian Grady meets with private practice clients during the highlighted time periods.
      Means Counsellor is Available
  Mon Tues Wed Thurs Fri Sat Sun
Morning
Afternoon
Evening


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