Depression, Grief and Loss - General, Spirituality Counsellors
Depression, Grief and Loss - General, Spirituality
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Grief is a natural part of dealing with the loss of a loved one, or a situation, or a way in which we see ourselves. Loss requires that we change the way things used to be and find a new way to restructure our lives accordingly. It's common for people to fear change, particularly if a part of us, or a person we loved deeply, is no longer there. It leaves a gap that has to be filled, but nothing can replace the person who has left us behind.
People deal with loss in many different ways, but the desired end result is the same - trying to piece together the puzzle to the best of our ability, without the missing piece. We also go through the various stages of grief at varying speeds and intensities. Dealing with all the emotions that form part of grief is what makes support so very important.
Time is of the essence during the grieving period, and something we sometimes tend to rush. That's why it's so useful to speak to a therapist who does grief counselling during this time.
A therapist will help you understand that what you are feeling is completely normal and even expected. Medical professionals are aware of the wide range of natural responses to grief and loss and are generally reluctant to diagnose mental illness while a person is in a period of bereavement. However, if depression is present, medication is likely to be prescribed.
Grief therapy will help you to accept the loss and be able to talk about it without breaking down. You will learn to identify and express your emotions regarding the loss and learn to make decisions without your loved one.
If you are looking for a counsellor or psychologist does grief counselling to address your grief and loss you may want to search the directory to find a professional whose approach will suit you best.
Spirituality counselling does not necessarily refer to religious practice, although it could include that as well. In this context, spirituality refers more to reaching a new level of consciousness, or finding inner contentment and harmony and the removal of blockages that prevent self realization and the ability to reach one's full potential.
People of different races, cultures and communities have differing ideas or interpretations of spirituality and counselling can help a person to find a practical application that can work in a therapeutic context. Spiritual counselling can help an individual to gain a deeper understanding and a greater awareness of the self. When a person reaches a greater purpose in life and an enhanced self-esteem, he or she will develop a sense of well-being.
Spirituality counselling is important for people who feel depressed, desperate, hurt, despair and discontentment. The spirituality counsellor will help the person to recover their peace of mind, happiness and stability. During the therapeutic relationship, the client and the therapist reach a level of spirituality which can help resolve the issues the person is experiencing. The person can then explore the 'self' in a spiritual context, which can help with growth and healing.
Psycho-spiritual therapy addresses the soul, rather than the mind in order to create balance. The world is complex, and a mystery which combines a range of factors, including spiritual theology, energy systems, spiritual presence and metaphysical experiences and we all build our own innately personal viewpoints. Spirituality counselling can help a person to find their own personal truth within their history, experience and belief system.
If you are looking for a counsellor or psychologist who offers spirituality counselling to address your emotional and spiritual issues you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- Burnaby (2)Apply Burnaby filter
- Chilliwack (1)Apply Chilliwack filter
- Coquitlam (3)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Delta (1)Apply Delta filter
- Duncan (3)Apply Duncan filter
- Kelowna (2)Apply Kelowna filter
- Nanaimo (4)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- North Vancouver (4)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (2)Apply Richmond filter
- Surrey (3)Apply Surrey filter
- Victoria (5)Apply Victoria filter
- West Vancouver (1)Apply West Vancouver filter
- (-) Remove Depression filterDepression
- (-) Remove Grief and Loss - General filterGrief and Loss - General
- (-) Remove Spirituality filterSpirituality
- Abuse - Emotional, Physical, Sexual (26)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (7)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Adoption Issues (1)Apply Adoption Issues filter
- Anger Management Issues (14)Apply Anger Management Issues filter
- Anxiety and/or Panic (49)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (9)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Bullying - School (1)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Cancer Care and Support (5)Apply Cancer Care and Support filter
- Career Issues (3)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (3)Apply Child Stress and Trauma filter
- Chronic Illness (7)Apply Chronic Illness filter
- Chronic Pain (3)Apply Chronic Pain filter
- Compassion Fatigue (6)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (6)Apply Creativity filter
- Critical Incidents and Acute Stress (2)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (6)Apply Cross Cultural Issues filter
- Death and Dying (9)Apply Death and Dying filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (8)Apply Divorce and/or Separation filter
- Dreams (3)Apply Dreams filter
- Eating Disorders (4)Apply Eating Disorders filter
- Family Caregiver Stress (3)Apply Family Caregiver Stress filter
- Family Conflict (5)Apply Family Conflict filter
- Family Issues (15)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- First Nations Issues (3)Apply First Nations Issues filter
- Gender Identity Issues (2)Apply Gender Identity Issues filter
- Grief and Loss - Pets (2)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Immigration (1)Apply Immigration filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (7)Apply Intimacy Issues filter
- LGBTQ Issues (7)Apply LGBTQ Issues filter
- Life Balance (4)Apply Life Balance filter
- Life Transitions (27)Apply Life Transitions filter
- Marriage and/or Relationship Issues (26)Apply Marriage and/or Relationship Issues filter
- Men's Issues (7)Apply Men's Issues filter
- Obesity (1)Apply Obesity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (2)Apply Parent/Teen Conflict filter
- Parenting Issues (8)Apply Parenting Issues filter
- Perfectionism (8)Apply Perfectionism filter
- Performance Enhancement (2)Apply Performance Enhancement filter
- Personal Growth (27)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (21)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (3)Apply Postpartum Depression filter
- Pre-Marital Counselling (3)Apply Pre-Marital Counselling filter
- Procrastination (3)Apply Procrastination filter
- Professional Burnout (6)Apply Professional Burnout filter
- Racial Identity (2)Apply Racial Identity filter
- Religious/Spiritual trauma (3)Apply Religious/Spiritual trauma filter
- Retirement (2)Apply Retirement filter
- School/Work Adjustment (3)Apply School/Work Adjustment filter
- Self Harming Practices (2)Apply Self Harming Practices filter
- Self-Esteem Issues (32)Apply Self-Esteem Issues filter
- Sexual Assault (6)Apply Sexual Assault filter
- Sexuality (6)Apply Sexuality filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Stress Management (27)Apply Stress Management filter
- Suicide Bereavement (2)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (3)Apply Suicide Ideation / Survivor filter
- Supervision (1)Apply Supervision filter
- Unwanted Habits (2)Apply Unwanted Habits filter
- Women's Issues (15)Apply Women's Issues filter
- Workplace Issues (3)Apply Workplace Issues filter
- 457 (2)Apply 457 filter
- Acceptance & Commitment Therapy (14)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (6)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (5)Apply Adlerian Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (4)Apply AEDP filter
- Body Centred Psychotherapy (11)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (2)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (4)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (6)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (32)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (8)Apply Communication Skills Training filter
- Cross Cultural Therapy (4)Apply Cross Cultural Therapy filter
- Dance-Movement Therapy (1)Apply Dance-Movement Therapy filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (10)Apply Dialectical Behaviour Therapy filter
- Drama Therapy (1)Apply Drama Therapy filter
- EMDR (12)Apply EMDR filter
- Emotion Focused Therapy (7)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (4)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (5)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (3)Apply Energy Psychotherapy filter
- Existential Analysis (5)Apply Existential Analysis filter
- Existential-Humanistic (10)Apply Existential-Humanistic filter
- Expressive Arts Therapies (6)Apply Expressive Arts Therapies filter
- Family Systems (6)Apply Family Systems filter
- Family Therapy (4)Apply Family Therapy filter
- Feminist Psychotherapy (5)Apply Feminist Psychotherapy filter
- Focusing (3)Apply Focusing filter
- Gestalt Therapy (8)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (6)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (3)Apply Grief and Loss - Complicated. filter
- Group Therapy (3)Apply Group Therapy filter
- Heartmath (2)Apply Heartmath filter
- Humanistic Therapy (8)Apply Humanistic Therapy filter
- Hypnotherapy (5)Apply Hypnotherapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- In Person Counselling (3)Apply In Person Counselling filter
- Integrative Psychotherapy (6)Apply Integrative Psychotherapy filter
- Internal Family Systems (14)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (4)Apply Jungian Psychotherapy filter
- Logotherapy (2)Apply Logotherapy filter
- Marriage & Couples Counselling (17)Apply Marriage & Couples Counselling filter
- Meditation (15)Apply Meditation filter
- Mindfulness approaches (36)Apply Mindfulness approaches filter
- Motivational Interviewing (5)Apply Motivational Interviewing filter
- Narrative Therapy (13)Apply Narrative Therapy filter
- Nature Based Therapy (2)Apply Nature Based Therapy filter
- Online / Virtual / Telehealth Counselling (34)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Play Therapy (3)Apply Play Therapy filter
- Process Work (6)Apply Process Work filter
- Psychedelic Assisted Therapy (2)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychoanalytic Therapy (2)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (10)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (6)Apply Relational Psychotherapy filter
- Relaxation Therapy (5)Apply Relaxation Therapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Satir Therapy (2)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (3)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (3)Apply Sex Therapy filter
- Shamanism (1)Apply Shamanism filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (9)Apply Solution Focused Therapy filter
- Somatic Approaches (15)Apply Somatic Approaches filter
- Somatic Transformation (2)Apply Somatic Transformation filter
- Spiritual Counselling (19)Apply Spiritual Counselling filter
- Telephone Counselling (17)Apply Telephone Counselling filter
- Transpersonal (7)Apply Transpersonal filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Video Counselling (16)Apply Video Counselling filter
- Visualization (8)Apply Visualization filter
- Vocational Counselling (1)Apply Vocational Counselling filter
- Walk and Talk Therapy (2)Apply Walk and Talk Therapy filter
- Chinese (2)Apply Chinese filter
- Dutch (1)Apply Dutch filter
- Farsi (2)Apply Farsi filter
- French (1)Apply French filter
- German (1)Apply German filter
- Hebrew (2)Apply Hebrew filter
- Hindi (1)Apply Hindi filter
- Mandarin (2)Apply Mandarin filter
- Russian (1)Apply Russian filter
- Taiwanese (1)Apply Taiwanese filter
- Urdu (1)Apply Urdu filter