Narrative Therapy
Narrative Therapy, Somatic Approaches, Nature Based Therapy
Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.
This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.
Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.
If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
At the root of Ecotherapy/Nature based therapy is the understanding that humans and nature are intrinsically linked. This human–planet connection is vital both for our psychological wellbeing and for protecting and sustaining the natural world, including landscapes, living things, and cultures. This approach frequently occurs outdoors, where issues the client is facing are supported by the counsellor and the mirroring and holding of the green spaces.
If you are looking for a therapist who offers Nature Based therapy, please browse our list of practitioners below.
Note: You may narrow your search by selecting more than one filter below.
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anxiety and/or Panic (5)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (2)Apply Career Issues filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (2)Apply Chronic Pain filter
- Creativity (1)Apply Creativity filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Death and Dying (2)Apply Death and Dying filter
- Depression (5)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Family Issues (1)Apply Family Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (5)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Immigration (2)Apply Immigration filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Life Balance (2)Apply Life Balance filter
- Life Transitions (7)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (3)Apply Perfectionism filter
- Personal Growth (6)Apply Personal Growth filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (1)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Racism Issues (2)Apply Racism Issues filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (3)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (4)Apply Stress Management filter
- Supervision (1)Apply Supervision filter
- Transgender Identity and Adaptation (2)Apply Transgender Identity and Adaptation filter
- Trauma Counselling (4)Apply Trauma Counselling filter
- Women's Issues (4)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Nature Based Therapy filterNature Based Therapy
- (-) Remove Somatic Approaches filterSomatic Approaches
- Acceptance & Commitment Therapy (4)Apply Acceptance & Commitment Therapy filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Animal Assisted Therapy (1)Apply Animal Assisted Therapy filter
- Body Centred Therapy (2)Apply Body Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dance-Movement Therapy (1)Apply Dance-Movement Therapy filter
- EMDR (4)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Equine Facilitated Therapy (or Equine Facilitated Wellness) (1)Apply Equine Facilitated Therapy (or Equine Facilitated Wellness) filter
- Expressive Arts Therapies (4)Apply Expressive Arts Therapies filter
- Feminist Psychotherapy (3)Apply Feminist Psychotherapy filter
- Focusing (1)Apply Focusing filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- In Person Counselling (4)Apply In Person Counselling filter
- Internal Family Systems (4)Apply Internal Family Systems filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (5)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (5)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (1)Apply Play Therapy filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Relational Psychotherapy (2)Apply Relational Psychotherapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Sensorimotor Psychotherapy (2)Apply Sensorimotor Psychotherapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Spiritual Counselling (2)Apply Spiritual Counselling filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Video Counselling (1)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter
- Walk and Talk Therapy (5)Apply Walk and Talk Therapy filter