Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.

This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.

Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.

If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..

This is a system of psychological techniques that have been found to be effective for primary pain (also called neuroplastic or nociplastic pain). It is focused on breaking the fear-pain cycle by retraining the brain away from faulty misinterpretations fueled by fear and threat towards a more accurate view that is based on safety.