Narrative Therapy
Narrative Therapy, Mindfulness approaches, Sandplay Therapy
Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.
This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.
Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.
If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Sandplay therapy is a creative form of therapy using a tray of sand and miniature objects. Clients construct scenes in the sand to express emotions and experiences. It provides a nonverbal way to explore and heal, with the therapist offering guidance in interpreting the symbolic meaning.
If you are looking for a professional who utilizes Sandplay Therapy please consider choosing from the list below:
Note: You may narrow your search by selecting more than one filter below.
- Adolescent Issues (2)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Creativity (2)Apply Creativity filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (2)Apply Depression filter
- Dreams (2)Apply Dreams filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (4)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Immigration (1)Apply Immigration filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Neurodiversity (2)Apply Neurodiversity filter
- Parenting Issues (2)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (2)Apply Personal Growth filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Stress Management (1)Apply Stress Management filter
- Supervision (1)Apply Supervision filter
- Transgender Identity and Adaptation (1)Apply Transgender Identity and Adaptation filter
- Trauma Counselling (3)Apply Trauma Counselling filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- (-) Remove Sandplay Therapy filterSandplay Therapy
- Acceptance & Commitment Therapy (2)Apply Acceptance & Commitment Therapy filter
- Adlerian Therapy (2)Apply Adlerian Therapy filter
- Adolescent Therapy (2)Apply Adolescent Therapy filter
- Animal Assisted Therapy (1)Apply Animal Assisted Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Child Centred Therapy (3)Apply Child Centred Therapy filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Equine Facilitated Therapy (or Equine Facilitated Wellness) (1)Apply Equine Facilitated Therapy (or Equine Facilitated Wellness) filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (3)Apply Expressive Arts Therapies filter
- Family Systems (1)Apply Family Systems filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Focusing (1)Apply Focusing filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (2)Apply Grief and Loss - Complicated. filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Play Therapy (4)Apply Play Therapy filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychodrama (1)Apply Psychodrama filter
- Satir Therapy (1)Apply Satir Therapy filter
- Somatic Approaches (2)Apply Somatic Approaches filter
- Synergetic Play Therapy (1)Apply Synergetic Play Therapy filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Traumatic Incident Reduction (TIR) (1)Apply Traumatic Incident Reduction (TIR) filter
- Visualization (1)Apply Visualization filter
- Walk and Talk Therapy (2)Apply Walk and Talk Therapy filter