Abuse - Emotional, Physical, Sexual, Anger Management Issues Meditation
Abuse - Emotional, Physical, Sexual, Anger Management Issues
The area of abuse counselling includes both physical, emotional and sexual abuse therapy effectively conducted in a safe and caring environment. While not visible on the outside, emotional abuse is also a form of assault which, if left untreated, can leave lifelong emotional scars. Abusers often use intimidation to create guilt and fear to make the victim feel ashamed and isolated from other people.
● The symptoms of physical abuse are usually the easiest to see, with victims making excuses for scars and bruises.
● Children who are sexually abused will often have an age-inappropriate knowledge of sexuality and may even suffer from sexualy transmitted diseases, or pregnancy.
● Emotional abuse often goes hand-in-hand with either sexual, and or physical abuse. The victim will usually display a poor self-esteem, anxiety, withdrawal from social interactions, lack of trust, pessimism, and suicide attempts, to name but a few.
Abuse is often carried through generations, causing victims to become abusers, too. However, abuse can be stopped.
Therapists in this directory use a range of approaches to address abuse victims to deal with their fears, anxiety and feelings of shame. They can also help perpetrators to put an end to the abuse. Psychologists and counsellors utilize a variety of approaches to help victims heal from sexual, emotional or physical abuse. Couples, group and family therapy can often be helpful.
If you need a counsellor or psychologist to help you address the effects of abuse, you can search through the list of names below to find a professional with the approach best suited to your situation.
Meditation
Meditation is a calming practice that helps the mind to be focused in the now. When the mind is in a meditative state, it is uncluttered and free from memories, worries and concerns.
People have practiced meditation for many centuries and continue to do so because of its healing powers, particularly for managing stress and easing pain.
There are hundreds of approaches that can all help people to increase their sense of calmness, and develop a tranquil mind.
Meditation offers a range of health benefits that result from the calmness and breathing which slows down the heart rate. Meditation can help treat high blood pressure, chronic pain and substance abuse, to name but a few.
If you are looking for a therapist who offers Meditation, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
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