Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Couples Therapy (EFT), Walk and Talk Therapy
Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.
The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.
Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.
If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
Walk and Talk therapy takes your counselling session outside. Some clients feel that it is difficult for them to talk, think or feel, while sitting still. They need to move their bodies and feel that talking comes easier while walking. Others find it too intense to be so closely looked at or find it hard making eye contact. Most clients already have a love for nature or enjoy walking outside, and are able to make deeper connections in that setting.
If you are looking for a therapist who offers Walk and Talk Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Career Issues (1)Apply Career Issues filter
- Chronic Pain (1)Apply Chronic Pain filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Depression (2)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Family Issues (1)Apply Family Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Racial Identity (1)Apply Racial Identity filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Sexuality (1)Apply Sexuality filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- (-) Remove Emotionally Focused Couples Therapy (EFT) filterEmotionally Focused Couples Therapy (EFT)
- (-) Remove Walk and Talk Therapy filterWalk and Talk Therapy
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- EMDR (1)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Sex Therapy (1)Apply Sex Therapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Video Counselling (1)Apply Video Counselling filter
- Vocational Counselling (1)Apply Vocational Counselling filter