Body centered psychotherapy is sometimes referred to as somatic psychotherapy. It combines a range of approaches that promote psychological health while considering the body's role in healing and life experience. People often repress the impulses, emotions and feelings that form part of our experiences, and body centered psychotherapy opens up their understanding and experience of these aspects.

This form of therapy offers a level of healing that is not often experienced in conventional talk therapy. The conscious controls verbal expression and maintenance of muscular tension. Those functions anchor and reinforce a person's characterological responses to their environment. Body centered psychotherapy helps patients to become aware of their physiological sensations, impulses and emotions to gain greater control over their thoughts and behaviours.

A body centered psychotherapy therapist will guide the client to increase body awareness to become conscious of their movements, breathing, and the way in which they speak.

If you are looking for a therapist who offers body centered psychotherapy therapy, please browse our list of practitioners below..

Coherence therapy is focused on guiding clients to get in touch with hidden, core areas of meaning and feeling that are generating the presenting symptom or problem. Coherence Therapy makes use of native capacities for swiftly retrieving and then transforming the client’s unconscious, symptom-requiring emotional schemas, which were formed adaptively earlier in life.

If you are looking for a therapist who offers Coherence Therapy please browse our list of practitioners below..