Caregiver Support, Addictions - Family and Friends affected by Acceptance & Commitment Therapy
Caregiver Support, Addictions - Family and Friends affected by
Family members are affected by substance use and other addictions. There is a tremendous amount both in the news and in public discourse about what family/friends can do for people affected by addictions. Sometimes it's cast as simply attending Al Anon for example. There are many professionals who are trained in Community Reinforcement and Family Training (CRAFT) who may be able to help you help yourself and the addict in compassionate and productive ways.
Note: The Community Reinforcement and Family Training (CRAFT Model) was developed by Drs. Robert J. Meyers and Jane Ellen Smith at the University of New Mexico.
If you need a counsellor or psychologist to help you, as a friend or a family member, with addiction of another you may find someone here.
Acceptance & Commitment Therapy
Acceptance & Commitment Therapy encompasses a range of six principles that aim to help clients develop greater psychological flexibility. The six principles include:
1. Cognitive defusion help to reduce tendencies to regard thoughts, memories and emotions as real and concrete events.
2. Acceptance is about allowing the thoughts to surface and pass without the need to allow them to interfere with daily life.
3. Being present means being aware of current existence and being involved with the now.
4. Self observation helps the client to be aware of the self and the unchanging consciousness.
5. Exploring values to discover those that are most important to the person.
6. Committed action involves setting goals based on the explored values, and setting actions in place to reach those goals.
Acceptance & Commitment Therapy is a form of cognitive behavioural therapy and is commonly used in therapy, and in it's sub-forms and helpful for a range of conditions, including OCD. If you require Acceptance & Commitment Therapy, have a look at the counsellors listed below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Addictions - Family and Friends affected by filterAddictions - Family and Friends affected by
- (-) Remove Caregiver Support filterCaregiver Support
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Depression (1)Apply Depression filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (1)Apply Family Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- (-) Remove Acceptance & Commitment Therapy filterAcceptance & Commitment Therapy
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
