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The Key to Overcoming Life's Challenges

May 15th, 2024

In: Trauma

Difficult conditions! We all have seen in our life. You should know that for the problems and hardships that exist in all our lives, it is us who determine their good or bad fate. In fact, this power originates from within us and is defined by one of the important psychological characteristics called "resilience". Understanding Resilience: The skill of resilience and tolerance of hardship simply means how much we can repair ourselves after difficult situations and come back at least as strong as before.

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7 Ways Low Self-Esteem Sparks Work-Related Stress

March 25th, 2024

Zahra Sartipi

Low self-esteem can be a significant source of stress in the workplace, impacting productivity, job satisfaction, and overall well-being. In this blog post, I'll delve deeper into the seven common ways that low self-esteem contributes to workplace stress and provide practical solutions to overcome these challenges. 1-Self-Doubt and Decision-Making:

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The Key Factor Leading to the Breakdown of Relationships

January 4th, 2024

Zahra Sartipi

In: Relationships

The Key Factor Leading to the Breakdown of Relationships

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parenting a child with ASD

December 19th, 2023

Zahra Sartipi

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Discovering childhood anxiety: understanding the main causes and effective treatment strategies

December 17th, 2023

Zahra Sartipi

In: Anxiety

Anxiety in children is a common and complex issue that can appear in different forms and affect their emotional health and daily life. While many factors contribute to childhood anxiety, one important reason stands out among its complexity.

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