Relaxation Therapy

All Therapeutic Approaches > Relaxation Therapy
Relaxation therapy is often a component of other approaches or therapies. For example, Counsellors and Psychologists often teach relaxation techniques to people who are "processing" traumatic memories or who have chronic pain. Relaxation techniques are generally important for people who has pain and find that they are holding on to tension. In general, relaxation techniques are helpful for most people and can assist individuals to handle day to day stresses in a balanced way.

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S. Lorraine McAteer,  M.Couns.  RCC
Sean Latimer,  M.A.  RCC
Sherry Mann,  M.A.  RCC
Sy Silverberg,  M.D.  RMFT
Monica Kingsbury,  M.Ed.  RCC
Amanda Marques,  M.Ed.  RCC
Tracy Halpen,  Ed.D.  R.Psych
Anita Thandi,  M.A.  RCC
Megan Hughes,  M.A.  RCC
Kim Boivin,  M.Ed.  RCC Article Content
Melanie McConnell,  Ph.D.  R.Psych
Gloria McArter,  Ph.D.  RCC Article Content
Michelle Coulombe,  M.A.  CCC
Cindy Fisher,  M.A.  RCC
Carla Fry,  Psy.D.  R.Psych Article Content
Al Zwiers,  M.S.W.  RSW
Gayle Way,  Ph.D.  R.Psych Article Content
Danielle Aldcorn,  M.A.  RCC
Diana Romer,  M.Ed.  RCC Article Content
Mark Giesbrecht,  M.A.  RCC Video Content
Melanie Coote,  M.A.  RCC
Sophia Van Vuuren,  M.A.  R.Psych
Damon Elgie,  Ph.D.  R.Psych
Toni Pieroni,  M.A.  RCC Article Content
Paula Wise,  M.A.  RCC
Trisha Kivisalu,  M.A.  RCC
Mary Longworth,  M.Sc.  RCC
Chuck Jung,  Ph.D.  R.Psych
Michele Crawford,  M.Ed.  RCC
Josef Zaide,  Ph.D.  R.Psych
Melanie Johannson,  M.S.W.  RSW
Khalil Nourani,  Ph.D.  RCC
Brenda Zacharuk,  M.Sc.  RMFT
Marita Poll,  M.Ed.  RCC
Heather Gretton,  Ph.D.  R.Psych
Bridget Mackenzie,  M.A.  RCC
Fran Alexander,  M.A.  RCC
Brenda Adams,  M.D.  RCC Video Content
Quyn Le,  M.Ed.  RCC
Scott Harrison,  M.A.  RCC
Brenda Casey,  B.A. Hons  RCC
Joy Schellenberg,  M.A.  RCC
Jill Arnold,  M.A.  RCC
Mary Khashabi,  Ph.D.  RCC
Jaminie Hilton,  M.A.  RCC
Marie Lembesis,  M.Ed.  RCC
Mary Leslie,  M.S.W.  RCSW
Duanita Eleniak,  Ph.D.  R.C.S.W.
Kristen Dowling,  M.Ed.  RCC
Barbara Larkin,  M.S.W.  RSW
Amy Rein,  Ph.D.  R.Psych
Nilofer Sami,  M.A.  RCC
Michal Regev,  Ph.D.  R.Psych
Barbara Picton ,  M.Ed.  RCC Audio Content
Susanne Schibler,  Ph.D.  R.Psych
Judith Bertoia,  Ph.D.  R.Psych
Joshua Slatkoff,  Ph.D.  R.Psych
Myrna Driol,  M.A.  R.Psych
Kimi Combow,  M.Ed.  RCC
Gareth Llewellyn,  M.A.  RCC
Azula Houghton,  M.Ed.  R.Psych
Andrew Bucknall,  M.S.W.  RSW
Dale Trimble,  M.A.  RCC
Nancy Watters,  M.A.  CCC
Karen Cooper,  M.S.W.  R.C.S.W.
Vilayvanh Sengsouvanh,  M.A.  RCC Video Content
Rachel Mallory,  Ph.D.  R.Psych
Kendra Niwa,  M.A.  RCC
Pieter Van-den Berg,  M.A.  RCC Make an Appointment
Bella-Rina Chauhan,  M.A.  RCC Article Content
Lisa McLellan,  M.A.  RCC
Belinda Kissack,  M.A.  RCC
Jeffrey Fisher,  M.A.  RCC Audio Content Make an Appointment
Glynis Sherwood,  M.Ed.  CCC Article Content
Kate Gates,  M.A.  RCC
Sandra Yasin,  M.A.  R.Psych Article Content
Rosanne Johnson,  M.A.  RCC
Lynn Mather,  M.S.W.  RSW