Life is filled with challenges, both visible and hidden, that can impede our growth and fulfillment in life. Whether internal or external, anchored in the past, present or future, these challenges can burden us with... Read more

I believe that healing is possible. In the therapeutic space, I aim to provide a supportive space for you to grow as an individual and in your relationships. You will be attentively listened to. You will find... Read more

My passion to be a counsellor was sparked by witnessing the challenges faced by close family and friends dealing with mental health issues growing up. I believe that each person has the power within themselves to make... Read more

Are you holding it together on the outside but on the inside it feels very different?  Does it feel like an internal alarm system is constantly going off? That is happening for a reason. Let's explore it... Read more

I work with people seeking to build confidence, clarity, and calm in their lives. You might struggle to express yourself, and be understood in important relationships. You might be stuck on a treadmill of tired patterns... Read more

I work with people seeking a gentler path to happiness and well-being. You may be grasped by anxiety, lost in the heavy darkness of depression, or caught in a turmoil of confusion and distraction. You might find... Read more

Periods of struggle, challenge, or feeling stuck inevitably occur throughout our lives. Whether you’ve gone through a life transition, are experiencing low mood, heightened anxieties, relationship challenges,... Read more

Everyday life has become increasingly complex because we are continually presented with endless possibilities of how things ‘could be' or ‘should be.’ The juggle is real and can lead to... Read more