Change can be terrifying, and also difficult and lonely to pursue. Even when you finally make up your mind to embark on the journey of change, the future still feels uncertain. After trying so many times on your own to... Read more

I'm glad you are here! I provide individual and relationship counselling in Vancouver and virtually all over British Columbia. Therapy can be vulnerable, scary, and hard. I want to help people feel supported,... Read more

Whether you have been struggling with long-term mental illness, feeling depressed or anxious lately, or experiencing difficulties with families or partners, I am here to hear you out and hold hands with you through... Read more

I started Out of the Woods Counselling with the goal of providing individuals, couples and families with evidence-based interventions and techniques to relieve them of challenges that keep them stuck - depression,... Read more

Taking that first step towards healing takes courage! I want to honour that and walk alongside of you while we work towards your wellness goals. The reality is that not many people are taught the skills to deal... Read more

Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I... Read more

I am a Registered Clinical Counsellor (RCC #18234) based in Victoria, British Columbia. I work with individuals and couples, in person or online. I bring a holistic approach to my work, and prioritize collaboration... Read more