Occupational Stress Injuries Dialectical Behaviour Therapy
Occupational Stress Injuries
Occupational stress injuries (OSIs) are mental health conditions resulting from chronic stress and trauma that have been experienced in the workplace. These injuries can present as anxiety, depression, post-traumatic stress disorder (PTSD), or other mental health disorders. OSIs are a growing concern in modern work environments, prompting the need for increased awareness, support, and preventive measures to safeguard employees' mental well-being.
If you are looking for a counsellor or psychologist with specialized training in occupational stress injuries you may want to search the directory to find a professional whose approach will suit you best.
Dialectical Behaviour Therapy
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..
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